Understanding Bipolar Disorder

Understanding Bipolar Disorder

Facts + Personal Experience

MENTAL HEALTH RESOURCES

MENTAL HEALTH RESOURCES

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BIPOLAR DISORDER

Suicide Warning Signs
Suicide Warning Signs
September is Suicide Prevention Awareness Month. September 5th-11th is National Suicide Prevention Week. And September 10th is World Suicide Prevention Day. One way you can show your...
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Bipolar Disorder and Menopause
Bipolar Disorder and Menopause
I recently had a birthday. A year from now I will be forty years old. Thankfully the prospect of aging doesn't get me down. But unfortunately...
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Identifying Bipolar Disorder Triggers
Identifying Bipolar Disorder Triggers
Bipolar disorder triggers are stressors, or really anything, that bring on or worsen bipolar symptoms and mood episodes. People with bipolar disorder tend to be more...
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SELF-GROWTH

Stop Chasing Happiness, <strong>Fulfillment</strong> Is What You Want
Stop Chasing Happiness, Fulfillment Is What You Want
It seems that everyone is in search of happiness. The token phrase we often hear is, “I just want to be happy.” Or, “I just...
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How to Increase Clarity and Minimize Indecision
How to Increase Clarity and Minimize Indecision
For months now I’ve been stuck in indecision regarding which way to go on a blog-related project. Okay, let's be honest here... I have bipolar...
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10 Must-Have Daily Meditation Books
10 Must-Have Daily Meditation Books
Reading daily meditation books has been a part of my morning routine ever since I got sober. I've come to view them as part of my...
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National Suicide Prevention Lifeline: 1-800-273-8255