The Sunny Shadow » Illuminating Self-Growth + Bipolar Disorder
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Review: GlassesShop by TheSunnyShadow.com
Review: GlassesShop

In exchange for my honest review, GlassesShop has compensated me with a pair of glasses. But you can benefit too! Purchase glasses online with GlassesShop and use the code GSHOT50 to receive 50% off on eyeglasses and prescription sunglasses with free lenses (sale frames excluded)! Continue...

Out of the Shadows, Into the Sun
OUT OF THE SHADOWS, INTO THE SUN

Trigger Warning: this post may contain triggers surrounding suicide and/or may be triggering for readers who are currently in a depressive, dark and/or negative state. The below video loosely describes my experience with depression. Originally I shared another video by Tool in its place that...

How to Help Prevent Suicide
How to Help Prevent Suicide

*Trigger Warning: this post may contain triggers surrounding suicide, suicide loss, suicidal thoughts and self-harm. The exact number of my suicide attempts escapes me. But the number's irrelevant, all that matters is that I'm still here. Sometimes I still believe that suicide is an inevitability for me; simply...

Suicide Warning Signs
Suicide Warning Signs

September is Suicide Prevention Awareness Month. September 5th-11th is National Suicide Prevention Week. And September 10th is World Suicide Prevention Day. One way you can show your support is by changing your social media profile pictures to a Suicide Prevention & Awareness Ribbon. The American Association of Suicidology and the...

Bipolar Disorder & Menopause
Bipolar Disorder and Menopause

I recently had a birthday. A year from now I will be forty years old. Thankfully the prospect of aging doesn't get me down. But unfortunately when you're a woman, and especially if you're a woman living with bipolar disorder, aging can impact your mood greatly. This is...

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