My Psychiatrist Says Potato, I Say “Potato”

TRIGGER WARNING: Possible triggers surrounding eating disorders and body image. I walked into my recent psychiatry appointment with mixed feelings. I was looking forward to it because I was overdue and my mood had been quite low. Plus, I wanted to talk to him about my lack of concentration and …

Self-Injury: Not “Just a Teen Thing”

*TRIGGER WARNING: This blog post may contain triggers surrounding self-injury. The first time I turned to self-injury was in middle school. But as an adult going through the most painful time of my life, I returned to it. Self-injury was familiar, so I kept turning to it. Eventually it became a go-to coping …

New Therapist, Old Problem

Finally! The first appointment with my new therapist arrived! Read all about my preparations for “The Big Day” in my last blog post. Hint: I was stressing out – like majorly! There were so many things that could have gone wrong. Like first impressions. Because of this, I thought it was important that I looked my …